The care you deserve

I offer an emphatic, non-judgmental approach to treatment in which my clients can feel understood and unconditionally accepted. I offer, empowerment, encouragement, and compassion that is conducive to growth and change.I specialize in the treatment of anxiety and stress management in teens, young adults and adults.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

Therapy is the feeling of being deeply understood and validated. When we allow ourselves to unravel the emotional and interpersonal knots, we allow ourselves heal. Therapy can provide, insight, a different perspective and relief. It can also provide strategies to help you grow and be the best version of yourself.
Brenda Rueda
MS Psych; MEd; LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • ADD/ADHD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Culturally Sensitive
  • Christian Counseling
  • Compassion Focused
  • Emotional Freedom Technique (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Multicultural
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)

Insurance Accepted

  • Aetna
  • Oscar
  • United Healthcare
  • BlueCross and BlueShield

Fees

  • Fee Description: $90 - $125
Client Portal